consume energy drinks in unlimited quantities, without any regard for any adverse health implications the chemical composition of the energy drinks poses [9, 10]. Unfortunately, there are also no restrictions for sale to caffeine sensitive persons [10]. Buxton and Hagan [11], identified that in Ghana, drivers and conductors of commercial buses
Other Health Effects. Energy drinks’ consumption is also associated with other commonly reported health problems such as sleep dissatisfaction, tiredness/fatigue, late bedtime, headaches, and stomachaches and irritation (35, 56–59). It is likely that many of these general health complaints are attributable to caffeine or sugar content, but Materials and methods Five drinks representing 75% of the UK energy drinks market were purposively selected (Lucozade, Red Bull, Monster, Rockstar and Relentless). pH and sugar content were measured and their ingredients reviewed in the context of oral and general health, focusing on dental caries and erosion and obesity. Your bowel movements may change. Another common consequence that your gut may experience, especially after an energy drink, will happen when you try to use the restroom. When you consume caffeine, your body's motility— how fast your stomach contracts to move food through it — will increase and you may notice a couple of things begin to
Caffeine is one of the most well-studied ingredients for energy, and is clinically shown to improve physical and perceived energy levels. Alpha-GPC was shown to increase motivation in a 2021 clinical trial, and the dose used (200 mg) was similar to the dose in Ghost Energy (150 mg), so we’ll consider this ingredient to be likely effective.
Sugar-sweetened beverages (SSBs) or sugary drinks are leading sources of added sugars in the American diet. Frequently drinking sugar-sweetened beverages is associated with weight gain, obesity, type 2 diabetes, heart disease, kidney diseases, non-alcoholic liver disease, tooth decay and cavities, and gout, a type of arthritis. 1-4 Limiting sugary drink intake can help individuals maintain a
such as energy drinks, may present a risk to the delivery of health care, and the use energy drinks during pregnancy and lactation are a concern and patient education is warranted. DOI: 10.1111/j.1751-486X.2012.01766.x Keywords caff eine | energy drink | energy shot | guarana e Health Risks of Energy Drinks What Nurses and Consumers Need to Know ddu6.
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    • health implications of energy drinks